The science behind libido gummies

Do libido gummies work? The science in our gummies.

Written by: Richard Barnes

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Time to read 3 min

In The Mood Libido Gummies contain a carefully selected blend of natural ingredients, each chosen for its potential to enhance sexual function, boost libido, and improve overall sexual health.

The Science Behind Libido Gummies

So, what's actually in our libido gummies that could potentially turn up the heat in the bedroom? Let's break down some common ingredients:

  1. Epimedium (Horny Goat Weed)


Epimedium, commonly known as horny goat weed, is a powerful herb that has been used in traditional Chinese medicine for centuries to treat sexual dysfunction and low libido.


Benefits for sexual health:

  • Improves erectile function

  • Enhances libido in both men and women

  • Increases blood flow to genital areas

  • May help balance hormones

  • Potential neuroprotective effects, supporting long-term sexual health


Research support: A  2008 study published in the Asian Journal of Andrology found that icariin, the active compound in Epimedium, improved erectile function in rats. Additionally, a study published in Cell.com highlighted Epimedium's potential in treating erectile dysfunction.

Horny Goat Weed
  1. Muira Puama


Often referred to as "potency wood," Muira Puama is an Amazonian herb traditionally used to enhance sexual function and desire.


Benefits for sexual health:

  • Increases libido in both men and women

  • Enhances sexual performance

  • Improves blood flow

  • It may reduce stress and anxiety related to sexual activity

  • Potentially increases sensitivity to sexual stimuli


Research support: A  study published in Advances in Therapy found that Muira Puama supplementation significantly improved sexual desire and satisfaction in women. Another study in the American Journal of Natural Medicine reported improvements in erectile function and libido in men using Muira Puama.

Muira Puama her from the amaon
  1. Maca Root


Maca is a root vegetable from the high Andes of Peru, cultivated for thousands of years for its nutritional and medicinal properties, including its effects on sexual health.


Benefits for sexual health:

  • Enhances libido in both men and women

  • May improve erectile function

  • Increases sexual satisfaction

  • Boosts energy and stamina

  • Helps balance hormones


Research support: A  2010 study published in BMC Complementary and Alternative Medicine found that Maca improved sexual desire in men after 8 weeks of supplementation. Another study in the journal Andrologia (2009) showed Maca's potential to improve sexual dysfunction in women.


Maca Root
  1. Ashwagandha Root


Ashwagandha is an adaptogenic herb used in Ayurvedic medicine for over 3,000 years, renowned for its stress-reducing properties and potential to improve sexual function.


Benefits for sexual health:

  • Reduces stress and anxiety, which can improve libido

  • May increase testosterone levels in men

  • Improves sexual function in women, including arousal and satisfaction

  • Enhances overall stamina and energy

  • May improve fertility


Research support: A  2015 study published in BioMed Research International found that Ashwagandha supplementation significantly improved sexual function in women. Another study in the American Journal of Men's Health (2019) showed Ashwagandha's potential to increase testosterone levels and improve sexual function in men.

Ashwagandha root extract
  1. Theobromine


Theobromine, a compound found naturally in chocolate, offers unique benefits that complement the other ingredients in In The Mood.


Benefits for sexual health:

  • Improves blood flow throughout the body

  • Provides a gentle, long-lasting energy boost

  • May enhance mood and cognitive function

  • Potential mild aphrodisiac effects

  • Supports cardiovascular health, which is crucial for sexual function


Research support: While specific studies on theobromine and sexual health are limited, its effects on blood flow and mood are well-documented. A  study in the Journal of Cardiovascular Pharmacology (2006) highlighted theobromine's vasodilatory effects, which can benefit sexual function.

Theobromine root

Libido Gummies Dosing Regimen

In The Mood Libido Gummies are designed to provide daily support for your sexual health and libido. For optimal results, we recommend the following dosing regimen:


Daily Maintenance: Start with 1 gummy per day. This regular dosage helps maintain consistent levels of the active ingredients in your system, providing ongoing support for your libido and sexual health.


Titration: Depending on your individual response, you may gradually increase your dose to 2 or 3 gummies per day. Pay attention to how your body responds and adjust accordingly.


For Enhanced Performance: On date nights or when you desire heightened sexual performance, we recommend taking 2-3 gummies about 1-2 hours before sexual activity.


Benefits of Daily Use:

  • Consistent support for overall sexual health

  • Gradual improvement in libido and sexual function

  • Potential cumulative effects of ingredients like Maca and Ashwagandha

  • Stress reduction and mood enhancement, creating a more conducive environment for intimacy


Remember, while In The Mood Libido Gummies can be a powerful tool for enhancing your sexual wellness, they work best as part of a healthy lifestyle that includes regular exercise, a balanced diet, stress management, and open communication with your partner. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.

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Rich Barnes

CEO and Founder of Slumber

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