Updated July 2025
87%
Participants reported Slumber performed better than any other sleep aid they had ever tried.**
82%
Agreed it improved their ability to stay asleep. Participants reported waking up 1.5 less times per night on average.**
80%
When participants did wake during sleep, 80% found it easier to fall back asleep.**
71%
Participants reported lower levels of anxiety, stress, and physical pain during the sleep study.**
82%
Participants achieved more nights of quality sleep while taking Deep Zzzs**
+72
On average, participants got 72 extra minutes of sleep per night when taking Deep Zzzs.**
50%
Why does this matter? This means that more than half of the participants were NOT current Slumber customers, but individuals testing CBN for the first time.
65%
Female
34%
Male
1%
Did not Specify
24-65
Years of age
Sleep Study Results
As part of our commitment to conduct ground-breaking research on CBN (cannabinol) for sleep, we partnered with MoreBetter (dba Releaf App) for a Sleep Pathfinder Mission™. With help from the Releaf App’s industry-leading software, our latest study focused on how CBN may potentially alleviate the symptoms of sleeplessness and improve the overall quality of sleep. Slumber remains committed to backing our products with real world data from actual users of our products. For all sleep study results, we pledge to socialize those results with our current and potential customers. Our priority is maximizing the quality of your every night sleep!
The Releaf App is a highly rated mobile app that enables users to track and improve their experience with cannabis and CBD products. Their proprietary technology leverages mobile sensors and sound monitoring during sleep to determine sleep stages and quality.
It also allows users to log factors like sleep duration, restfulness, and product effects upon waking. While Slumber partnered with Releaf for this study, Releaf App collects data independently through their app.
They act as an impartial third party providing software and analytics to assess product performance. Their technology aims to objectively track sleep quality based on biometrics, regardless of the specific products tested.
This bolsters confidence in the impartiality and reliability of the study design and findings.
With the detailed sleep metrics provided by Releaf App's technology, we set out in our 2025 study to explore if CBN could address the disturbing sleep deficiencies experienced by far too many Americans today.
The number of Americans who experience insufficient sleep is staggering. Almost half of all Americans report feeling sleepy during the day between three and seven days per week. Over a third of U.S. adults get less than seven hours of sleep, the minimum for healthy adults.
We recognize the need for better slumber, without the nasty side effects associated with some over-the-counter sleep aids. Our Full Spectrum CBD Sleep Gummies with CBN, a high dose of CBN and CBD with 3mg THC, are blended to naturally and safely maximize relaxation and drowsiness, as well as achieve the best results for mood elevation.
For our Sleep Pathfinder Mission, hundreds of participants volunteered to try the raspberry-flavored, dual-action gummies for 30 days and share their experiences via the Releaf App, the top-rated app for individuals to track and improve their use of cannabis and CBD. The results are clear:
Sleep Study Findings and Conclusion
The study also revealed over 50 percent of the participants were first-time CBN users. This presents us an exciting opportunity to conduct further studies of our CBN-only products to validate our direction and offerings. (Check out our 2020 sleep study with Vail Integrative Medical Group, which tested the effectiveness of our CBN tincture and softgels.) Our goal is to help bring more transparency into the potential benefits of CBN, so our customers can make better, more informed purchase decisions at SlumberCBN.com. If you’re new to CBN, browse our blog for more info and tips.