The Science Behind Linalool Terpene Effects: A Closer Look
In the realm where linalool terpene effects meet cannabinoids, an intriguing synergy unfolds. This aromatic compound, present in flowers and plants like lavender, mint, cinnamon, and rosewood, rele...
Watching TV Before Bed — Is It Bad For Sleep?
It can be relaxing to watch your favorite shows before bed or curl up to your favorite movies. However, a few episodes or a movie can drastically affect your sleep. People do it all the time, which...
Understanding How Sleep Deprivation Affects Your Well-Being
Learn how lack of sleep deprivation leads to impaired cognitive function, increased disease risk, mental health issues, and more. This in-depth guide helps you understand why sleep is so vital, sig...
The Importance of Testing and COAs for Sleep Aids
As part of new California law AB 45, CBD product labels must link to third-party test results/certificates of analysis (COA). Why do these matter to consumers? Here’s a quick look at the importanc...
Turn Your Nightmares into Sweet Dreams with CBN!
Bad Dreams (A.K.A.) nightmares are what the American Academy of Sleep Medicine call "vivid, realistic and disturbing dreams typically involving threats to survival or security, which often evoke e...
Sleep Debt | What Level of Zombie Are You?
No one enjoys the topic of debt (except perhaps those in finance). However, most of us go about everyday life at a considerable deficit—in ZZZs. According to Matthew Walker, the director of the...
